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OmegaMe Prenatal
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Omega-3 DHA from marine algae with vitamin D3 for pregnant and breastfeeding women

OmegaMe Prenatal

OmegaMe Prenatal
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10,000+ customersbought this product
5.00 — 5 reviews
60 capsules (81 g)60 days’ supply
  • supports proper brain function and vision¹supports proper brain function and vision¹
  • supports proper heart function²supports proper heart function²
  • helps maintain the proper functioning of the immune system (vitamin D)helps maintain the proper functioning of the immune system (vitamin D)

Unsaturated Omega 3 fatty acids support the health of both the expectant mother and the developing child. During the special periods of pregnancy and breastfeeding, the importance of Omega 3 DHA fatty acids is particularly emphasized.

¹Docosahexaenoic acid (DHA) contributes to the maintenance of proper brain function and vision. Beneficial effects occur with a daily intake of 250 mg of DHA.

²Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart. Beneficial effects occur with a daily intake of 250 mg of DHA and EPA.

10,000+ customersbought this product
5.00 — 5 reviews
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For pregnant and breastfeeding women

For pregnant and breastfeeding women

Up to 2000 IU of vitamin D3

Up to 2000 IU of vitamin D3

Recommended daily dose in one capsule

Recommended daily dose in one capsule

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Omega-3 fatty acids for mothers and pregnant women

“During pregnancy, Omega-3 fatty acids reach the fetus through the placenta, and during breastfeeding, they are transmitted through maternal milk. For this reason, the need for Omega-3 fatty acid DHA among pregnant and breastfeeding women is significantly increased. It is an important component of brain cells, responsible for proper brain development. When consumed by the mother, it positively impacts the development of the fetus's brain and the brain of a breastfeeding infant.”

Specialist_avatar
dr Paulina Ihnatowicz
Doctor of Dietetics specializing in clinical and sports dietetics, one of the authors of Health Labs Care dietary supplement formulations.
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An essential ingredient - for mother and child

Omega-3 fatty acids are essential at every stage of life, especially for women expecting a baby and new mothers. DHA is particularly important as it supports brain function, vision, and proper heart activity for both the mother and the developing fetus. The Polish Gynecological Society recommends providing 600 mg of DHA daily. It is beneficial to include Omega-3 fatty acids in the diet even during the preparation stage for pregnancy.

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First steps: basics of health

Vitamin D3 influences the proper development of the skeletal and muscular systems and helps build immunity. However, excessive sun exposure is not recommended for pregnant women, so it's important to ensure an adequate level of Vitamin D3 through diet and supplementation.

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Craving herring with chocolate?

Well… cravings during pregnancy can happen, but remember to prioritize unprocessed, highly nutritious ingredients in your diet. Aim to include fatty fish, a source of Omega-3 fatty acids, at least 2-3 times a week. When preparing salads, add parsley or spinach, which are rich in folates essential for cell growth and thus for the development of the baby.

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