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Vitamin B Complex

All the B vitamins you need

  • support your nervous and immune systems
  • combat fatigue
  • boost your well‑being

Suitable for vegans

89,00 PLN
60 capsules  — 60 days’ supply
Free shipping on orders above 300 PLN
Ships in 24h

What you need to know

Recommended intake

Vitamin B Complex

1 capsule a day

— in the first part of the day

Do not exceed the recommended daily intake. Balanced diet and a healthy lifestyle are important for the functioning of the human body. Dietary supplements cannot be used as a substitute (replacement) for a varied diet.





What makes Vitamin B Complex special?

all the B vitamins you need

The Vitamin B Complex dietary supplement contains all essential B vitamins, as well as choline and inositol, which are also commonly referred to as B vitamins (B4 and B8).

high absorbability

Owing to the biologically active and highly absorbable form of ingredients, Vitamin B Complex complements your diet with vital ingredients, in particular vitamin B12 and vitamin C.

pure composition confirmed by studies

The Vitamin B Complex dietary supplement contains no unnecessary fillers, preservatives, or colorants. Its purity and freedom from contaminations and heavy metals have been confirmed in tests conducted by an independent, accredited laboratory: J.S. Hamilton Poland.

original recipe

Many experienced nutrition experts have contributed to the development of Vitamin B Complex. Their passion and expertise helped create dietary supplements guaranteed to meet the expectations of even the most demanding consumers, both men and women.

Find out the ingredients in Vitamin B Complex dietary supplement

Table of active ingredients
Vitamin B complex In 1 capsule RI*
Vitamin C 40 mg 50%
Thiamine 60 mg 5455%
Riboflavin 40 mg 2857%
Niacin 10 mg 62,5%
Vitamin B6 (pyridoxal 5′-phosphate) 10 mg 714%
Folic acid (calcium L‑methylfolate) 400 µg 200%
Vitamin B12 100 µg 4000%
Biotin 600 µg 1200%
Pantothenic acid 105 mg 1750%
providing pantethine 5 mg
Choline 20 mg
Myo-inositol 50 mg
Black pepper extract 0.42 mg
providing piperine 0.4 mg
*Reference Intake

Expert opinion

Comprehensive support for your body

If you are under a lot of stress, and your job requires focus and concentration, you should pay particular attention to supplying your body with B vitamins, as these are indispensable for your brain and cardiovascular system (they regulate the homocysteine level). They help combat fatigue and positively affect the mood.

Paulina Ihnatowicz

A nutritionist specializing in clinical and sports nutrition; the author of the book “Masz to we krwi” [It’s in your blood] with 10 years of experience, more than 1000 patients, and hundreds of trainings and presentations

Paulina Ihnatowicz

When should you choose Vitamin B Complex?

  • When you experience a lot of stress on a daily basis; you lead a busy lifestyle; you do not get enough sleep; and you struggle to regenerate.

  • Your memory and concentration could use a boost, so you can perform your everyday tasks with the right level of focus and alertness.

  • You are physically active and exercise a lot.

  • You are on a vegetarian, vegan, or slimming diet.

Frequently asked questions

Has the Vitamin B Complex dietary supplement been tested?

I am vegan. Is supplementation with Vitamin B Complex enough or do I also need to take an additional B12 supplement?

Why should Vitamin B Complex be taken in the first part of the day?

When should I take Vitamin B Complex — before, after or during a meal?

Ever since I started taking Vitamin B Complex, my urine has become a more intense yellow. Should I be concerned?

What Health Labs Care products can be taken with the Vitamin B Complex dietary supplement?

Can pregnant and breastfeeding women take the Vitamin B Complex dietary supplement?

Are any unpleasant side effects to be expected when taking the Vitamin B Complex?