HarmonyMe

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To support your hormonal balance

  • Help regulate hormonal balance, also when you experience symptoms of PMS, PCOS, endometriosis, and hyperandrogenism
  • Help keep your periods regular
  • Support your fertility and reproductive health

Suitable for vegans

1
199,00 PLN
120 capsules  — 30 days’ supply
Free shipping on orders above 300 PLN
Ships in 24h

What makes the HarmonyMe dietary supplement special?

unique formula

The HarmonyMe dietary supplement is a rich combination of plant extracts from wild yam, Korean ginseng, and saw palmetto with berberine, NAC, indole-3-carbinol, minerals, and B vitamins, which acts on multiple levels and helps ensure hormonal balance in women.

ingredients that work synergistically

The HarmonyMe dietary supplement comes in two jars: Morning and Day. Capsules in each jar have a different composition to keep the ingredients working synergistically.

indole-3-carbinol

It is a powerful antioxidant that affects estrogen metabolism — it regulates estrogen function and contributes to the reduction of estrogen dominance. It also helps remove excess estrogens and androgens from the body.

original recipe

Many experienced nutrition experts have contributed to the development of the HarmonyMe dietary supplement. Their passion and expertise helped create supplements that meet the expectations of even the most demanding women.

pure composition confirmed by studies

The HarmonyMe dietary supplement contains no unnecessary fillers, preservatives, or colorants. Its purity and freedom from contaminations have been confirmed in tests conducted by an independent, accredited laboratory: J.S. Hamilton Poland.

What you need to know

Recommended intake

Ingredients

Storage

Precautions

Manufacturer

Expert opinion

Stay in tune with your body

In my work, I meet many women who struggle with various types of hormonal disorders. Often, their problems stay unresolved for a very long time, which adversely affects their health and well-being. 

We have created the HarmonyMe dietary supplement to help women maintain hormonal balance, which is key to staying healthy and energetic. It can also improve your quality of life by alleviating painful and burdensome symptoms of PCOS, endometriosis, or PMS.

There are no miracles. Only science.

  • Korean ginseng can reduce DHEA levels in PCOS patients

    Korean ginseng could prevent DHEA-induced PCOS via anti-inflammatory and antioxidant activities.

    Source: Korean Red Ginseng alleviates dehydroepiandrosterone-induced polycystic ovarian syndrome in rats via its antiinflammatory and antioxidant activities

    https://www.sciencedirect.com/science/article/pii/S1226845318304172 

  • Berberine is commonly used to treat PCOS in women

    Berberine can contribute to the improvement of metabolic index, insulin level, and hyperandrogenemia, and it has effects on body composition and hyperlipidemia in women with PCOS.

    Source: The Effect of Berberine on Reproduction and Metabolism in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Control Trials

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6930782/

  • NAC increases sensitivity to insulin

    N-acetylcysteine improves sensitivity to insulin and contributes to a significant reduction of testosterone and androgen levels in women with polycystic ovary syndrome (PCOS).

    Source: The effect of nutrient supplementation in the management of polycystic ovary syndrome-associated metabolic dysfunctions: A critical review

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250088/

Find out the ingredients in HarmonyMe dietary supplement

Table of active ingredients

HarmonyMe MorningIn 2 capsulesRI*
Wild yam extract720 mg
N-acetylcysteine (NAC)300 mg
Korean red ginseng extract250 mg
Indole-3-carbinol100 mg
Vitamin B6 (pyridoxal 5′-phosphate)10 mg714
Pantothenic acid0,9 mg15
*RI - Reference intake
HarmonyMe DayIn 2 capsulesRI*
Green tea extract500 mg
including polyphenols490 mg
including catechins400 mg
including EGCG250 mg
Berberine324 mg
Saw palmetto extract240 mg
Alpha-lipoic acid200 mg
Zinc15 mg150
Chromium100 µg250
*RI — Reference Intake

Frequently asked questions

Has the HarmonyMe dietary supplement been tested?

Can children and teenagers also take the HarmonyMe dietary supplement?

Can I use the HarmonyMe dietary supplement if I also take medication for diabetes, insulin resistance, or antibiotics?

Can I combine the HarmonyMe dietary supplement with other single-ingredient herbal products, for example saw palmetto or ashwagandha?

Can I take the supplement if I am on birth control?

Can pregnant and breastfeeding women use the supplement?

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On orders above 300 PLN

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