My Perfect Hair

We recommend the following protocol:

NewMe: 1 capsule (day) after breakfast and 1 capsule (night) after supper

BeautyMe: after a mid-day snack (or during, e.g. if you decide to add collagen to a smoothie)

Smart Me: 5 mL after lunch (or during lunch if you decide to add the oil to a salad for example)

In the BeautyMe dietary supplement, we have swapped regular collagen for BDF Naturlagen® C3000, which has a low molecular weight (~ 3000 Da) and high absorption. Naturlagen® C3000 collagen is obtained from cod caught in MSC-certified fisheries. The Marine Stewardship Council standard guarantees that the raw material comes from sustainable fisheries. The BeautyMe dietary supplement now contains new natural flavorings: raspberry and passion fruit.

We recommend that you always take our supplements after a meal to minimize the risk of any gastrointestinal discomfort. 

The BeautyMe dietary supplement can be also taken during a meal, so you can add it to a cocktail or smoothie, for instance. Collagen should not be added to hot liquids, such as coffee, tea, or soup. Collagen is a protein — it may set at high temperatures and thus lose its properties.

For one hour after taking the supplement, you should not consume hot foods and drinks, coffee and strong tea, alcohol, or fizzy drinks (especially acidic ones, such as Coke or Pepsi).

Do not add BeautyMe to hot liquids, such as coffee, tea, or soup. Collagen is a protein — it may set at high temperatures and thus lose its properties.

The BeautyMe dietary supplement in itself does not have a flavor, and only contains a natural raspberry and passion fruit flavoring. Even though it is obtained from fish skin, it has no fish flavor. That is why you can add it to fruit smoothies. 

To ensure product safety, it should be refrigerated once opened. If the product is opened and stored at room temperature, it may go rancid much more quickly. If the product starts tasting bitter, it is possible that the peroxide value and the acid number have gone up.

Just to be safe, always wait at least 2 hours after taking your medication (for example metformin) before you take any dietary supplement.

If you are taking isotretinoin, you can start taking the NewMe supplement two weeks after finishing treatment with this agent.

We do not recommend taking NewMe or SmartMe while undergoing laser treatments, as these products contain vitamin A.

We have created dedicated dietary supplements for pregnant and breastfeeding women called LittleMe 1st Trimester, LittleMe 2nd and 3rd trimester, and OmegaMe Prenatal. This is a basic set of supplements that contains a number of ingredients recommended for pregnant and breastfeeding women, as well as for those planning pregnancy. For your own safety, consult your physician before you begin taking any supplement.

This test measures the total concentration of 25-hydroxy vitamin D (calcidiol) and other hydroxylated vitamin D derivatives. Knowing your vitamin D level is important in the diagnosis and treatment of rickets, osteomalacia, and osteoporosis. It is also useful when planning and monitoring supplementation with vitamin D derivatives. A vitamin D test is recommended in order to determine the severity of any deficiency.