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Supplementation and support for vegans

  • vitamin and mineral complex
  • methylated, coenzymated, and organic forms of ingredients
89,00 PLN
60 capsules  — 30 days’ supply
Free shipping on orders above 300 PLN
Ships in 24h

What makes the VegeMe dietary supplement special?

Day & night formula

The “day and night” formula of the VegeMe dietary supplement takes into account the synergistic and antagonistic relationships of ingredients — the way particular vitamins and minerals interact with one another.

comprehensive composition

The VegeMe dietary supplement has a rich composition, designed as a vitamin and mineral complex that offers an alternative to taking multiple single‑ingredient dietary supplements.

extensive nutritional support

The VegeMe dietary supplement complements plant‑based diets with vitamins and minerals which are especially important for vegans and vegetarians.

high assimilability

The substances used in the VegeMe dietary supplement come in methylated, coenzymated, or organic forms, which means particular ingredients are better assimilated.

pure composition confirmed by studies

The VegeMe dietary supplement contains no unnecessary fillers, preservatives, or colorants. Its purity and freedom from contaminations and heavy metals have been confirmed in tests conducted by an independent, accredited laboratory: J.S. Hamilton Poland.

What you need to know

Recommended intake

VegeMe DAY

1 capsule a day

— in the morning


1 capsule a day

— in the evening

Do not exceed the recommended daily intake. Balanced diet and a healthy lifestyle are important for the functioning of the human body. Dietary supplements cannot be used as a substitute (replacement) for a varied diet.





Ingredients of the VegeMe dietary supplement

Table of active ingredients
VegeMe DAY In 1 capsule RI*
Nettle extract 270 mg
Choline 119 mg
Iron 14 mg 100%
Selenium 55 µg 100%
Rose hip extract 66.7 mg
providing vitamin C 50 mg 62.5%
Vitamin B12 25 µg 1000%
Vitamin B6 (pyridoxal 5′-phosphate) 1.4 mg 100%
Folic acid (calcium L‑methylfolate) 100 µg 50%
*RI — Reference Intake
VegeMe NIGHT In 1 capsule RI*
Zinc 10 mg 100%
Calcium 143 mg 17.9%
Myo-inositol 50 mg
*RI — Reference Intake

Expert opinion

If you are on a plant‑based diet, you must take extra care to ensure a sufficient supply of vitamins and minerals.

The VegeMe dietary supplement is a comprehensive, end‑to‑end product dedicated to vegetarians and vegans who have a higher demand for B vitamins as well as minerals such as iron, selenium, or calcium.

VegeMe comes in two jars, with day and night capsules, to account for the synergistic and antagonistic effects of its ingredients. It contains methylated vitamins B12 and B9 (folic acid) and the coenzymated form of vitamin B6. Plus calcium, inositol, zinc, iron, selenium, and choline. Vitamin B12 is necessary to maintain normal nervous system function. It supports cognition, reduces fatigue, and is essential for maintaining metabolic processes. If you give up dairy, there is a serious risk of calcium deficiency. This mineral is key for bone health and for neural transmission. If you are on a meat‑free diet, supplementation with vitamin B12 is a must. Vitamin B12 is crucial for proper brain function and cardiovascular health (it regulates the level of homocysteine). It combats fatigue and positively affects the mood.

Paulina Ihnatowicz

A nutritionist specializing in clinical and sports nutrition; the author of the book “Masz to we krwi” [It’s in your blood] with 10 years of experience, more than 1000 patients, and hundreds of trainings and presentations

Paulina Ihnatowicz

Frequently asked questions

Does the VegeMe dietary supplement contain ingredients important for vegans and/or vegetarians?

Does a plant‑based diet provide all essential minerals and vitamins?

Has the VegeMe dietary supplement been tested?

Which ingredients are recommended for people on a plant‑based diet?

Do I have to get any tests before I start taking the VegeMe dietary supplement?

Can pregnant and breastfeeding women take the VegeMe dietary supplement?